Fruits · Nutrition facts

Blueberry Crunch Clusters

360 kcal per 100 g, with 12 g protein, 42 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Blueberry Crunch ClustersNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
42 g
Carbs
44% of calories
18 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar14g
Saturated fat5g25% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065250052339 · Data last verified:

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Barcode

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0065250052339

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Common questions

How many calories are in Blueberry Crunch Clusters?

Blueberry Crunch Clusters by Live Right has 360 kcal per 100 g.

How much protein is in Blueberry Crunch Clusters?

Blueberry Crunch Clusters contains 12 g of protein per 100 g.

Is Blueberry Crunch Clusters a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Blueberry Crunch Clusters high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Blueberry Crunch Clusters a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Blueberry Crunch Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (14 g), saturated fat (5 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.

How much Blueberry Crunch Clusters is 100 calories?

About 28 g of Blueberry Crunch Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Crunch Clusters high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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