Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273553058 · Data last verified:
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Common questions
How many calories are in Black Turtle Beans?
Black Turtle Beans by FERMA has 70 kcal per 100 g.
How much protein is in Black Turtle Beans?
Black Turtle Beans contains 6 g of protein per 100 g.
Is Black Turtle Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Black Turtle Beans low in sodium?
Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Black Turtle Beans a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Black Turtle Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Black Turtle Beans is 100 calories?
About 143 g of Black Turtle Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Turtle Beans high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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