Barre Whey Protéine Isolat Native Cacahuètes & Chocolat

Barre Whey Protéine Isolat Native Cacahuètes & Chocolat by Nutri&Co has 421 kcal per 100 g. One serving (48 g) is about 202 kcal.

Barre Whey Protéine Isolat Native Cacahuètes & Chocolat contains 31 g of protein per 100 g — about 14.9 g per 48 g serving.

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (18 g), saturated fat (5 g); points in favor come from fiber (9.8 g), protein (31 g). Overall that places it in band C.