Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521031152 · Data last verified:
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Common questions
How many calories are in High Protein - Müsli Schoko & Nuss?
High Protein - Müsli Schoko & Nuss by Dr. Oetker has 420 kcal per 100 g.
How much protein is in High Protein - Müsli Schoko & Nuss?
High Protein - Müsli Schoko & Nuss contains 30 g of protein per 100 g.
Is High Protein - Müsli Schoko & Nuss a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is High Protein - Müsli Schoko & Nuss low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein - Müsli Schoko & Nuss a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does High Protein - Müsli Schoko & Nuss have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (13 g), saturated fat (3.9 g); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band B.
How much High Protein - Müsli Schoko & Nuss is 100 calories?
About 24 g of High Protein - Müsli Schoko & Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein - Müsli Schoko & Nuss high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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