Other · Nutrition facts

Protein Layer

by Multipower

381 kcal per 100 g, with 30 g protein, 33 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein LayerNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
29% of calories
33 g
Carbs
32% of calories
18 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.6g
Saturated fat9.3g46% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643983379 · Data last verified:

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4006643983379

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Common questions

How many calories are in Protein Layer?

Protein Layer by Multipower has 381 kcal per 100 g.

How much protein is in Protein Layer?

Protein Layer contains 30 g of protein per 100 g.

Is Protein Layer a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Layer high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Protein Layer low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Layer a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Protein Layer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (9.3 g); points in favor come from fiber (3.9 g), protein (30 g). Overall that places it in band C.

How much Protein Layer is 100 calories?

About 26 g of Protein Layer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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