Other · Nutrition facts

Bacalhau Com Natas Uni

181 kcal per 100 g, with 10.6 g protein, 12.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Bacalhau Com Natas UniNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
10.6 g
Protein
23% of calories
12.9 g
Carbs
28% of calories
9.7 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat5.9g30% DV
Cholesterol10.2mg3% DV
Sodium680mg30% DV
Potassium175.3mg4% DV
Calcium6.4mg0% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000003976539 · Data last verified:

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2000003976539

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Common questions

How many calories are in Bacalhau Com Natas Uni?

Bacalhau Com Natas Uni by Comida Fresca,Pingo Doce has 181 kcal per 100 g.

How much protein is in Bacalhau Com Natas Uni?

Bacalhau Com Natas Uni contains 10.6 g of protein per 100 g.

Is Bacalhau Com Natas Uni a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bacalhau Com Natas Uni low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Bacalhau Com Natas Uni high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Bacalhau Com Natas Uni high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bacalhau Com Natas Uni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (680 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Bacalhau Com Natas Uni is 100 calories?

About 55 g of Bacalhau Com Natas Uni equals 100 kcal.

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