Other · Nutrition facts

Asia Garden

222 kcal per 100 g, with 9.9 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

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Asia GardenNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
18% of calories
19 g
Carbs
34% of calories
12 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat2.8g14% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050010288 · Data last verified:

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2006050010288

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Common questions

How many calories are in Asia Garden?

Asia Garden has 222 kcal per 100 g.

How much protein is in Asia Garden?

Asia Garden contains 9.9 g of protein per 100 g.

Is Asia Garden high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Asia Garden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Asia Garden is 100 calories?

About 45 g of Asia Garden equals 100 kcal.

Is Asia Garden high in sugar or fat?

Per 100 g it has 5 g sugar and 12 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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