Snacks · Nutrition facts

Avocado Crisps, Guacamole

by Hippie Snacks

500 kcal per 100 g, with 16.7 g protein, 43.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 12 crisps (30 g)
High proteinCalorie denseHigh fiberPotassium
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Avocado Crisps, GuacamoleNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
16.7 g
Protein
13% of calories
43.3 g
Carbs
34% of calories
30 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1066.7mg46% DV
Potassium416.7mg9% DV
Calcium66.7mg5% DV
Iron1.7mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625691140035 · Data last verified:

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0625691140035

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Common questions

How many calories are in Avocado Crisps, Guacamole?

Avocado Crisps, Guacamole by Hippie Snacks has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Avocado Crisps, Guacamole?

Avocado Crisps, Guacamole contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Avocado Crisps, Guacamole a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Avocado Crisps, Guacamole high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Avocado Crisps, Guacamole high in sodium?

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

Is Avocado Crisps, Guacamole a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Avocado Crisps, Guacamole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (1066.7 mg); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band D.

How much Avocado Crisps, Guacamole is 100 calories?

About 20 g of Avocado Crisps, Guacamole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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