Snacks · Nutrition facts

Popcorn Mix Mélange Maïs Soufflé

by BASSE

520 kcal per 100 g, with 15 g protein, 37 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Popcorn Mix Mélange Maïs SouffléNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
37 g
Carbs
29% of calories
33 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar20g
Saturated fat8.2g41% DV
Sodium416mg18% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394320403 · Data last verified:

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0626394320403

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Common questions

How many calories are in Popcorn Mix Mélange Maïs Soufflé?

Popcorn Mix Mélange Maïs Soufflé by BASSE has 520 kcal per 100 g.

How much protein is in Popcorn Mix Mélange Maïs Soufflé?

Popcorn Mix Mélange Maïs Soufflé contains 15 g of protein per 100 g.

Is Popcorn Mix Mélange Maïs Soufflé a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Popcorn Mix Mélange Maïs Soufflé high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Popcorn Mix Mélange Maïs Soufflé high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Popcorn Mix Mélange Maïs Soufflé a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Popcorn Mix Mélange Maïs Soufflé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (20 g), saturated fat (8.2 g), sodium (416 mg); points in favor come from fiber (5.8 g), protein (15 g). Overall that places it in band D.

How much Popcorn Mix Mélange Maïs Soufflé is 100 calories?

About 19 g of Popcorn Mix Mélange Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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