Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857337712 · Data last verified:
Compare 100 % Mie with another foodLog 100 % Mie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 100 % Mie?
100 % Mie has 264 kcal per 100 g.
How much protein is in 100 % Mie?
100 % Mie contains 7 g of protein per 100 g.
Is 100 % Mie high in carbs?
Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 7 g is sugar). It also delivers 4 g of fiber.
Is 100 % Mie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does 100 % Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much 100 % Mie is 100 calories?
About 38 g of 100 % Mie equals 100 kcal.
Is 100 % Mie high in sugar or fat?
Per 100 g it has 7 g sugar and 4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Fond Pour FlammekuechePierre Schmidt254 kcal · 7.5g proteinA
Fonds Pour Flammekueche254 kcal · 7.5g proteinA
Mini Fonds Pour FlammenkuchePierre Schmidt254 kcal · 7.5g proteinA
Cannelle MoulueLa Caravane des Epices243 kcal · 3.9g proteinA
Pain Complet BiologiqueCasino Bio229 kcal · 7.8g proteinC
Pain De Mie Nature Extra MoelleuxGrand Jury274 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API