Other · Nutrition facts

Zanahoria

34 kcal per 100 g, with 1 g protein, 0.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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ZanahoriaNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
91% of calories
0.1 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426729112459 · Data last verified:

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8426729112459

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Common questions

How many calories are in Zanahoria?

Zanahoria by F.Gil has 34 kcal per 100 g.

How much protein is in Zanahoria?

Zanahoria contains 1 g of protein per 100 g.

Is Zanahoria keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zanahoria low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zanahoria have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zanahoria is 100 calories?

About 294 g of Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zanahoria high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Zanahoria high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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