Other · Nutrition facts

Whey Total

48 kcal per 100 g, with 10.4 g protein, 0.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Whey TotalNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
10.4 g
Protein
95% of calories
0.6 g
Carbs
5% of calories
0 g
Fat
0% of calories
Macro split
Protein 95%Carbs 5%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707996557213 · Data last verified:

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7707996557213

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Common questions

How many calories are in Whey Total?

Whey Total by BEST ELITE has 48 kcal per 100 g.

How much protein is in Whey Total?

Whey Total contains 10.4 g of protein per 100 g.

Is Whey Total a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

Is Whey Total keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whey Total low in sodium?

Yes — just 21.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Whey Total have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Whey Total is 100 calories?

About 208 g of Whey Total equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whey Total high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

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