Yogur Helado Griego

Yogur Helado Griego by Karinat has 167 kcal per 100 g. One serving (60 g) is about 100 kcal.

Yogur Helado Griego contains 5.7 g of protein per 100 g — about 3.4 g per 60 g serving.

Yes — carbohydrates provide 72% of its calories (30 g per 100 g, of which 30 g is sugar).

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 73.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g). Overall that places it in band C.

About 60 g of Yogur Helado Griego equals 100 kcal.