Bakery · Nutrition facts

Witte Vlokken

by De Ruijter

460 kcal per 100 g, with 5.9 g protein, 77 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Witte VlokkenNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
77 g
Carbs
67% of calories
14 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar77g
Saturated fat8.7g43% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700119397 · Data last verified:

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8715700119397

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Common questions

How many calories are in Witte Vlokken?

Witte Vlokken by De Ruijter has 460 kcal per 100 g.

How much protein is in Witte Vlokken?

Witte Vlokken contains 5.9 g of protein per 100 g.

Is Witte Vlokken high in sugar?

Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Witte Vlokken high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Witte Vlokken low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Witte Vlokken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (77 g), saturated fat (8.7 g). Overall that places it in band E.

How much Witte Vlokken is 100 calories?

About 22 g of Witte Vlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Witte Vlokken high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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