Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901063136465 · Data last verified:
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Common questions
How many calories are in Milk Rusk Biscuits?
Milk Rusk Biscuits by Britannia Industries Ltd. has 452 kcal per 100 g. One serving (100 g) is about 452 kcal.
How much protein is in Milk Rusk Biscuits?
Milk Rusk Biscuits contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Milk Rusk Biscuits a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milk Rusk Biscuits high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Milk Rusk Biscuits high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Milk Rusk Biscuits a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Milk Rusk Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23 g), saturated fat (6 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Milk Rusk Biscuits is 100 calories?
About 22 g of Milk Rusk Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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