Real Pizza Bagel Chip

Real Pizza Bagel Chip by Olive Young has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.

Real Pizza Bagel Chip contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g), saturated fat (5 g), sodium (1333.3 mg); points in favor come from protein (11.7 g). Overall that places it in band E.

About 23 g of Real Pizza Bagel Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.