Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021348321015 · Data last verified:
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Common questions
How many calories are in White Lotus Seed Paste Mooncakes (2 Yolks)?
White Lotus Seed Paste Mooncakes (2 Yolks) has 406 kcal per 100 g.
How much protein is in White Lotus Seed Paste Mooncakes (2 Yolks)?
White Lotus Seed Paste Mooncakes (2 Yolks) contains 6.6 g of protein per 100 g.
Is White Lotus Seed Paste Mooncakes (2 Yolks) high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.
Is White Lotus Seed Paste Mooncakes (2 Yolks) high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is White Lotus Seed Paste Mooncakes (2 Yolks) low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does White Lotus Seed Paste Mooncakes (2 Yolks) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (34.3 g), saturated fat (5.8 g). Overall that places it in band D.
How much White Lotus Seed Paste Mooncakes (2 Yolks) is 100 calories?
About 25 g of White Lotus Seed Paste Mooncakes (2 Yolks) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Lotus Seed Paste Mooncakes (2 Yolks) high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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