Other · Nutrition facts

Wafer Roll

514 kcal per 100 g, with 6.1 g protein, 65.2 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Calorie dense
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Wafer RollNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
65.2 g
Carbs
49% of calories
27.8 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49.8g
Saturated fat14.4g72% DV
Sodium173mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060380690883 · Data last verified:

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5060380690883

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Common questions

How many calories are in Wafer Roll?

Wafer Roll by Pimlico Confectioners has 514 kcal per 100 g. One serving (100 g) is about 514 kcal.

How much protein is in Wafer Roll?

Wafer Roll contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Wafer Roll high in sugar?

Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Wafer Roll high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Wafer Roll have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (49.8 g), saturated fat (14.4 g). Overall that places it in band E.

How much Wafer Roll is 100 calories?

About 19 g of Wafer Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Roll high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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