Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060661294021 · Data last verified:
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Common questions
How many calories are in Joe & Seph’s?
Joe & Seph’s has 480 kcal per 100 g.
How much protein is in Joe & Seph’s?
Joe & Seph’s contains 3.8 g of protein per 100 g.
Is Joe & Seph’s high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Joe & Seph’s high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Joe & Seph’s a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Joe & Seph’s have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (39 g), saturated fat (16 g); points in favor come from fiber (3.8 g). Overall that places it in band E.
How much Joe & Seph’s is 100 calories?
About 21 g of Joe & Seph’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Joe & Seph’s high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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