Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060979770408 · Data last verified:
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Common questions
How many calories are in Choco Waffles?
Choco Waffles by Waffle Amour has 482 kcal per 100 g. One serving (60 g) is about 289 kcal.
How much protein is in Choco Waffles?
Choco Waffles contains 5.5 g of protein per 100 g — about 3.3 g per 60 g serving.
Is Choco Waffles high in sugar?
Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Choco Waffles high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Choco Waffles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (31.7 g), saturated fat (12.8 g). Overall that places it in band E.
How much Choco Waffles is 100 calories?
About 21 g of Choco Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Waffles high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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