Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208034001897 · Data last verified:
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Common questions
How many calories are in Vollkornbrot?
Vollkornbrot by S-Budget has 266 kcal per 100 g.
How much protein is in Vollkornbrot?
Vollkornbrot contains 9.4 g of protein per 100 g.
Is Vollkornbrot low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Vollkornbrot high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Vollkornbrot a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Vollkornbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.1 g), protein (9.4 g). Overall that places it in band B.
How much Vollkornbrot is 100 calories?
About 38 g of Vollkornbrot equals 100 kcal.
Is Vollkornbrot a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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