Other · Nutrition facts

Ah Lpain Boulogne

254 kcal per 100 g, with 13 g protein, 36 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Ah Lpain BoulogneNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
22% of calories
36 g
Carbs
60% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.3g
Saturated fat0.8g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273525002295 · Data last verified:

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2273525002295

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Common questions

How many calories are in Ah Lpain Boulogne?

Ah Lpain Boulogne by Albert Heijn has 254 kcal per 100 g.

How much protein is in Ah Lpain Boulogne?

Ah Lpain Boulogne contains 13 g of protein per 100 g.

Is Ah Lpain Boulogne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ah Lpain Boulogne a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Ah Lpain Boulogne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (13 g). Overall that places it in band A.

How much Ah Lpain Boulogne is 100 calories?

About 39 g of Ah Lpain Boulogne equals 100 kcal.

Is Ah Lpain Boulogne high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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