Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391440920 · Data last verified:
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Common questions
How many calories are in Vollkorn-kekse ; Dinkel-kakao?
Vollkorn-kekse ; Dinkel-kakao by Seitenbacher has 466 kcal per 100 g.
How much protein is in Vollkorn-kekse ; Dinkel-kakao?
Vollkorn-kekse ; Dinkel-kakao contains 10 g of protein per 100 g.
Is Vollkorn-kekse ; Dinkel-kakao a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Vollkorn-kekse ; Dinkel-kakao high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Vollkorn-kekse ; Dinkel-kakao high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Vollkorn-kekse ; Dinkel-kakao a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Vollkorn-kekse ; Dinkel-kakao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (27 g), saturated fat (8 g), sodium (400 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band D.
How much Vollkorn-kekse ; Dinkel-kakao is 100 calories?
About 21 g of Vollkorn-kekse ; Dinkel-kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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