Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265513297 · Data last verified:
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Common questions
How many calories are in Verse Geitenkaas Met Honing?
Verse Geitenkaas Met Honing by AH has 285 kcal per 100 g. One serving (18 g) is about 51 kcal.
How much protein is in Verse Geitenkaas Met Honing?
Verse Geitenkaas Met Honing contains 16 g of protein per 100 g — about 2.9 g per 18 g serving.
Is Verse Geitenkaas Met Honing a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Verse Geitenkaas Met Honing high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Verse Geitenkaas Met Honing have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Verse Geitenkaas Met Honing is 100 calories?
About 35 g of Verse Geitenkaas Met Honing equals 100 kcal.
Is Verse Geitenkaas Met Honing a good source of calcium?
It is a moderate source: 110.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Verse Geitenkaas Met Honing high in sugar or fat?
Per 100 g it has 8 g sugar and 21 g fat (16 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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