Other · Nutrition facts

Veggie Spread Curry

135 kcal per 100 g, with 10 g protein, 8.3 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Veggie Spread CurryNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
24% of calories
8.3 g
Carbs
20% of calories
10.5 g
Fat
56% of calories
Macro split
Protein 24%Carbs 20%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.6g
Saturated fat1g5% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489567899 · Data last verified:

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4056489567899

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Common questions

How many calories are in Veggie Spread Curry?

Veggie Spread Curry by Lidl has 135 kcal per 100 g.

How much protein is in Veggie Spread Curry?

Veggie Spread Curry contains 10 g of protein per 100 g.

Is Veggie Spread Curry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Veggie Spread Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Veggie Spread Curry is 100 calories?

About 74 g of Veggie Spread Curry equals 100 kcal.

Is Veggie Spread Curry high in sugar or fat?

Per 100 g it has 5.6 g sugar and 10.5 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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