Other · Nutrition facts

Edamame Mit Adzukibohnen Und Paprika

135 kcal per 100 g, with 6.7 g protein, 6.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High fiber
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Edamame Mit Adzukibohnen Und PaprikaNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
22% of calories
6.1 g
Carbs
20% of calories
8.1 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.8g
Saturated fat0.8g4% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489988311 · Data last verified:

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4056489988311

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Common questions

How many calories are in Edamame Mit Adzukibohnen Und Paprika?

Edamame Mit Adzukibohnen Und Paprika by Chef Select has 135 kcal per 100 g.

How much protein is in Edamame Mit Adzukibohnen Und Paprika?

Edamame Mit Adzukibohnen Und Paprika contains 6.7 g of protein per 100 g.

Is Edamame Mit Adzukibohnen Und Paprika high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Edamame Mit Adzukibohnen Und Paprika a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Edamame Mit Adzukibohnen Und Paprika have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Edamame Mit Adzukibohnen Und Paprika is 100 calories?

About 74 g of Edamame Mit Adzukibohnen Und Paprika equals 100 kcal.

Is Edamame Mit Adzukibohnen Und Paprika high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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