Name: High Protein Cous Cous Con Manzo E Tofu
Brand: Chef Select

Question 1

How many calories are in High Protein Cous Cous Con Manzo E Tofu?

Accepted Answer

High Protein Cous Cous Con Manzo E Tofu by Chef Select has 172 kcal per 100 g.

Question 2

How much protein is in High Protein Cous Cous Con Manzo E Tofu?

Accepted Answer

High Protein Cous Cous Con Manzo E Tofu contains 10 g of protein per 100 g.

Question 3

Is High Protein Cous Cous Con Manzo E Tofu a good source of protein?

Accepted Answer

Yes - 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Question 4

Is High Protein Cous Cous Con Manzo E Tofu low in sugar?

Accepted Answer

Yes - only 1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Question 5

Why does High Protein Cous Cous Con Manzo E Tofu have a Nutri-Score of B?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

Question 6

How much High Protein Cous Cous Con Manzo E Tofu is 100 calories?

Accepted Answer

About 58 g of High Protein Cous Cous Con Manzo E Tofu equals 100 kcal.

Question 7

Is High Protein Cous Cous Con Manzo E Tofu high in sugar or fat?

Accepted Answer

Per 100 g it has 1 g sugar and 10 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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