Other · Nutrition facts

Ube Ensaymada

by Manila Bakery

244 kcal per 100 g, with 2.2 g protein, 44.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High fiber
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Ube EnsaymadaNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
2.2 g
Protein
4% of calories
44.4 g
Carbs
79% of calories
4.4 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber15.6g56% DV
Sugar26.7g
Saturated fat2.9g14% DV
Cholesterol33.3mg11% DV
Sodium355.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451944669 · Data last verified:

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0628451944669

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Common questions

How many calories are in Ube Ensaymada?

Ube Ensaymada by Manila Bakery has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Ube Ensaymada?

Ube Ensaymada contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.

Is Ube Ensaymada high in carbs?

Yes — carbohydrates provide 79% of its calories (44.4 g per 100 g, of which 26.7 g is sugar). It also delivers 15.6 g of fiber.

Is Ube Ensaymada high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Ube Ensaymada a good source of fiber?

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Ube Ensaymada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g); points in favor come from fiber (15.6 g). Overall that places it in band C.

How much Ube Ensaymada is 100 calories?

About 41 g of Ube Ensaymada equals 100 kcal.

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