Other · Nutrition facts

Maduro Ripe Plantains

236 kcal per 100 g, with 2.1 g protein, 49.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Maduro Ripe PlantainsNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
2.1 g
Protein
4% of calories
49.3 g
Carbs
83% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar20g
Saturated fat1.4g7% DV
Sodium0mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665072630014 · Data last verified:

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0665072630014

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Common questions

How many calories are in Maduro Ripe Plantains?

Maduro Ripe Plantains by Chiquita has 236 kcal per 100 g.

How much protein is in Maduro Ripe Plantains?

Maduro Ripe Plantains contains 2.1 g of protein per 100 g.

Is Maduro Ripe Plantains high in carbs?

Yes — carbohydrates provide 83% of its calories (49.3 g per 100 g, of which 20 g is sugar). It also delivers 2.1 g of fiber.

Is Maduro Ripe Plantains high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Maduro Ripe Plantains low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maduro Ripe Plantains have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

How much Maduro Ripe Plantains is 100 calories?

About 42 g of Maduro Ripe Plantains equals 100 kcal.

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