Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671521401104 · Data last verified:
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Common questions
How many calories are in Millet & Chia Buns?
Millet & Chia Buns by Little Northern Bakehouse has 262 kcal per 100 g. One serving (80 g) is about 210 kcal.
How much protein is in Millet & Chia Buns?
Millet & Chia Buns contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.
Is Millet & Chia Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (52.5 g per 100 g, of which 6.2 g is sugar). It also delivers 6.2 g of fiber.
Is Millet & Chia Buns a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Millet & Chia Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Millet & Chia Buns is 100 calories?
About 38 g of Millet & Chia Buns equals 100 kcal.
Is Millet & Chia Buns high in sugar or fat?
Per 100 g it has 6.2 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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