Fish & Seafood · Nutrition facts

Trozos Bonito Del Norte En Aceite De Oliva

773 kcal per 100 g, with 23.2 g protein, 0.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Trozos Bonito Del Norte En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

773 kcal
Calories
39% of a 2000 kcal day
23.2 g
Protein
50% of calories
0.1 g
Carbs
0% of calories
10.3 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.5g8% DV
Cholesterol26.4mg9% DV
Sodium312mg14% DV
Potassium266.3mg6% DV
Calcium2.6mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411317301766 · Data last verified:

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8411317301766

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Common questions

How many calories are in Trozos Bonito Del Norte En Aceite De Oliva?

Trozos Bonito Del Norte En Aceite De Oliva by pesasur has 773 kcal per 100 g.

How much protein is in Trozos Bonito Del Norte En Aceite De Oliva?

Trozos Bonito Del Norte En Aceite De Oliva contains 23.2 g of protein per 100 g.

Is Trozos Bonito Del Norte En Aceite De Oliva a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Trozos Bonito Del Norte En Aceite De Oliva keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trozos Bonito Del Norte En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (773 kcal); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Trozos Bonito Del Norte En Aceite De Oliva is 100 calories?

About 13 g of Trozos Bonito Del Norte En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trozos Bonito Del Norte En Aceite De Oliva high in calories?

Yes — 773 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 386 kcal.

Is Trozos Bonito Del Norte En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.3 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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