Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012023068 · Data last verified:
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Common questions
How many calories are in Trencinas?
Trencinas by eliges has 388 kcal per 100 g.
How much protein is in Trencinas?
Trencinas contains 10 g of protein per 100 g.
Is Trencinas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Trencinas high in carbs?
Yes — carbohydrates provide 80% of its calories (77 g per 100 g, of which 1.5 g is sugar). It also delivers 6.5 g of fiber.
Is Trencinas low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Trencinas high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Trencinas a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Trencinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (920 mg); points in favor come from fiber (6.5 g), protein (10 g). Overall that places it in band C.
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