Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013095156 · Data last verified:
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Common questions
How many calories are in Hojuelas.choco Integral 350.spar. Gr?
Hojuelas.choco Integral 350.spar. Gr by SPAR has 413 kcal per 100 g.
How much protein is in Hojuelas.choco Integral 350.spar. Gr?
Hojuelas.choco Integral 350.spar. Gr contains 8 g of protein per 100 g.
Is Hojuelas.choco Integral 350.spar. Gr high in carbs?
Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 20 g is sugar). It also delivers 5.7 g of fiber.
Is Hojuelas.choco Integral 350.spar. Gr high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Hojuelas.choco Integral 350.spar. Gr a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hojuelas.choco Integral 350.spar. Gr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (20 g), saturated fat (3.8 g); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band C.
How much Hojuelas.choco Integral 350.spar. Gr is 100 calories?
About 24 g of Hojuelas.choco Integral 350.spar. Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hojuelas.choco Integral 350.spar. Gr high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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