Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017011732 · Data last verified:
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Common questions
How many calories are in Rosquillas?
Rosquillas by Dia has 399 kcal per 100 g.
How much protein is in Rosquillas?
Rosquillas contains 11.5 g of protein per 100 g.
Is Rosquillas a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Rosquillas high in carbs?
Yes — carbohydrates provide 82% of its calories (80.6 g per 100 g, of which 1 g is sugar).
Is Rosquillas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 80.6 g of carbs come from starch and fiber rather than sugar.
Is Rosquillas high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Rosquillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (712 mg); points in favor come from protein (11.5 g). Overall that places it in band C.
How much Rosquillas is 100 calories?
About 25 g of Rosquillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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