Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459357 · Data last verified:
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Common questions
How many calories are in Torsadés Coco?
Torsadés Coco by Amandine has 486 kcal per 100 g.
How much protein is in Torsadés Coco?
Torsadés Coco contains 9.3 g of protein per 100 g.
Is Torsadés Coco high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Torsadés Coco high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Torsadés Coco low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Torsadés Coco a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Torsadés Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (22 g), saturated fat (5.9 g); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band C.
How much Torsadés Coco is 100 calories?
About 21 g of Torsadés Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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