Other · Nutrition facts

Cranberry Coco

by Biscru

478 kcal per 100 g, with 5.9 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cranberry CocoNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
58 g
Carbs
50% of calories
23 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar48g
Saturated fat13g65% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001404387 · Data last verified:

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Barcode

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3770001404387

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Common questions

How many calories are in Cranberry Coco?

Cranberry Coco by Biscru has 478 kcal per 100 g.

How much protein is in Cranberry Coco?

Cranberry Coco contains 5.9 g of protein per 100 g.

Is Cranberry Coco high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Cranberry Coco high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cranberry Coco low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cranberry Coco a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cranberry Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (48 g), saturated fat (13 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Cranberry Coco is 100 calories?

About 21 g of Cranberry Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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