Other · Nutrition facts

Les Bons Sablés

498 kcal per 100 g, with 6.7 g protein, 63.1 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Bons SablésNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.1 g
Carbs
51% of calories
23.9 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27.5g
Saturated fat15.8g79% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001446202 · Data last verified:

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3770001446202

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Common questions

How many calories are in Les Bons Sablés?

Les Bons Sablés has 498 kcal per 100 g.

How much protein is in Les Bons Sablés?

Les Bons Sablés contains 6.7 g of protein per 100 g.

Is Les Bons Sablés high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Les Bons Sablés high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Les Bons Sablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (27.5 g), saturated fat (15.8 g). Overall that places it in band E.

How much Les Bons Sablés is 100 calories?

About 20 g of Les Bons Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Bons Sablés high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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