Snacks · Nutrition facts

Torrone

488 kcal per 100 g, with 11 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TorroneNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
61 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar59g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001366001436 · Data last verified:

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8001366001436

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Common questions

How many calories are in Torrone?

Torrone has 488 kcal per 100 g.

How much protein is in Torrone?

Torrone contains 11 g of protein per 100 g.

Is Torrone a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Torrone high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Torrone low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Torrone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (59 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Torrone is 100 calories?

About 20 g of Torrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torrone high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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