Snacks · Nutrition facts

Wafers Al Cacao

517 kcal per 100 g, with 6.7 g protein, 62 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Wafers Al CacaoNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
62 g
Carbs
49% of calories
26.2 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar32.5g
Saturated fat23.6g118% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium535.5mg11% DV
Calcium26.8mg2% DV
Iron6.3mg35% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585008117 · Data last verified:

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8001585008117

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Common questions

How many calories are in Wafers Al Cacao?

Wafers Al Cacao by Balconi has 517 kcal per 100 g.

How much protein is in Wafers Al Cacao?

Wafers Al Cacao contains 6.7 g of protein per 100 g.

Is Wafers Al Cacao high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Wafers Al Cacao high in saturated fat?

It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Wafers Al Cacao low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Wafers Al Cacao a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wafers Al Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (32.5 g), saturated fat (23.6 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Wafers Al Cacao is 100 calories?

About 19 g of Wafers Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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