Snacks · Nutrition facts

Lemon Wafers

by Balconi

500 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lemon WafersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat23.3g116% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585009954 · Data last verified:

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8001585009954

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Common questions

How many calories are in Lemon Wafers?

Lemon Wafers by Balconi has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Lemon Wafers?

Lemon Wafers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Lemon Wafers high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Lemon Wafers high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Why does Lemon Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (23.3 g). Overall that places it in band E.

How much Lemon Wafers is 100 calories?

About 20 g of Lemon Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Wafers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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