Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435020080416 · Data last verified:
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Common questions
How many calories are in Tapas A Poeler?
Tapas A Poeler by Rolmer has 114 kcal per 100 g.
How much protein is in Tapas A Poeler?
Tapas A Poeler contains 12 g of protein per 100 g.
Is Tapas A Poeler a good source of protein?
Yes — 12 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tapas A Poeler keto-friendly?
With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tapas A Poeler have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Tapas A Poeler is 100 calories?
About 88 g of Tapas A Poeler equals 100 kcal.
Is Tapas A Poeler high in sugar or fat?
Per 100 g it has 0.6 g sugar and 5.8 g fat (0.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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