Other · Nutrition facts

Tofu Persillade

106 kcal per 100 g, with 11 g protein, 3.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Tofu PersilladeNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
42% of calories
3.5 g
Carbs
13% of calories
5.1 g
Fat
45% of calories
Macro split
Protein 42%Carbs 13%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460290209 · Data last verified:

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3483460290209

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Common questions

How many calories are in Tofu Persillade?

Tofu Persillade by Tossolia has 106 kcal per 100 g.

How much protein is in Tofu Persillade?

Tofu Persillade contains 11 g of protein per 100 g.

Is Tofu Persillade a good source of protein?

Yes — 11 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Tofu Persillade keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Persillade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Tofu Persillade is 100 calories?

About 94 g of Tofu Persillade equals 100 kcal.

Is Tofu Persillade high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.1 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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