Meat · Nutrition facts

Swedish Meatballs

157 kcal per 100 g, with 12.9 g protein, 2.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 4 meatballs with sauce (140 g)
Good proteinLow carbPotassium
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Swedish MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
12.9 g
Protein
32% of calories
2.9 g
Carbs
7% of calories
10.7 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat4.3g22% DV
Trans fat0.1g
Cholesterol60.7mg20% DV
Sodium271.4mg12% DV
Potassium321.4mg7% DV
Calcium14.3mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912036007 · Data last verified:

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0808912036007

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Common questions

How many calories are in Swedish Meatballs?

Swedish Meatballs by Farm Boy has 157 kcal per 100 g. One serving (140 g) is about 220 kcal.

How much protein is in Swedish Meatballs?

Swedish Meatballs contains 12.9 g of protein per 100 g — about 18.1 g per 140 g serving.

Is Swedish Meatballs a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Swedish Meatballs keto-friendly?

With 2.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Swedish Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Swedish Meatballs is 100 calories?

About 64 g of Swedish Meatballs equals 100 kcal.

Is Swedish Meatballs high in cholesterol?

It contains 60.7 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Swedish Meatballs high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (4.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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