Meat · Nutrition facts

Boudin Blanc Porto

173 kcal per 100 g, with 12 g protein, 4.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Boudin Blanc PortoNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
4.3 g
Carbs
10% of calories
12 g
Fat
62% of calories
Macro split
Protein 28%Carbs 10%Fat 62%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08918475 · Data last verified:

Compare Boudin Blanc Porto with another food
Dietly — AI Calorie Counter

Log Boudin Blanc Porto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boudin Blanc Porto?

Boudin Blanc Porto by Biocoop has 173 kcal per 100 g.

How much protein is in Boudin Blanc Porto?

Boudin Blanc Porto contains 12 g of protein per 100 g.

Is Boudin Blanc Porto a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Boudin Blanc Porto keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boudin Blanc Porto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Boudin Blanc Porto is 100 calories?

About 58 g of Boudin Blanc Porto equals 100 kcal.

Is Boudin Blanc Porto high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (0.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API