Egg And Mayo

Egg And Mayo by Morrison's, Morrisons has 170 kcal per 100 g. One serving (50 g) is about 85 kcal.

Egg And Mayo contains 11.3 g of protein per 100 g — about 5.6 g per 50 g serving.

Yes — 11.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band B.

About 59 g of Egg And Mayo equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12.1 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.