Meat · Nutrition facts

Stir Fry Noodles With Mongolian-style Beef

by Park Street Deli

191 kcal per 100 g, with 7.1 g protein, 32.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup serving (183 g)
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Stir Fry Noodles With Mongolian-style BeefNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
32.2 g
Carbs
69% of calories
3.3 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.7g
Saturated fat0.5g2% DV
Cholesterol5.5mg2% DV
Sodium480.9mg21% DV
Potassium213.1mg5% DV
Calcium16.4mg1% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462876196 · Data last verified:

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4061462876196

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Common questions

How many calories are in Stir Fry Noodles With Mongolian-style Beef?

Stir Fry Noodles With Mongolian-style Beef by Park Street Deli has 191 kcal per 100 g. One serving (183 g) is about 350 kcal.

How much protein is in Stir Fry Noodles With Mongolian-style Beef?

Stir Fry Noodles With Mongolian-style Beef contains 7.1 g of protein per 100 g — about 13 g per 183 g serving.

Is Stir Fry Noodles With Mongolian-style Beef high in sodium?

Yes — 480.9 mg of sodium per 100 g, about 21% of the daily value.

Is Stir Fry Noodles With Mongolian-style Beef a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Stir Fry Noodles With Mongolian-style Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480.9 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Stir Fry Noodles With Mongolian-style Beef is 100 calories?

About 52 g of Stir Fry Noodles With Mongolian-style Beef equals 100 kcal.

Is Stir Fry Noodles With Mongolian-style Beef a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Stir Fry Noodles With Mongolian-style Beef high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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