Snacks · Nutrition facts

Sticks & Bretzels

382 kcal per 100 g, with 11.1 g protein, 76.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sticks & BretzelsNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
11.1 g
Protein
12% of calories
76.4 g
Carbs
82% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853182218 · Data last verified:

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3263853182218

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Common questions

How many calories are in Sticks & Bretzels?

Sticks & Bretzels by Leader Price, Leadder Price has 382 kcal per 100 g.

How much protein is in Sticks & Bretzels?

Sticks & Bretzels contains 11.1 g of protein per 100 g.

Is Sticks & Bretzels a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sticks & Bretzels high in carbs?

Yes — carbohydrates provide 82% of its calories (76.4 g per 100 g, of which 2.1 g is sugar).

Is Sticks & Bretzels high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sticks & Bretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1200 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Sticks & Bretzels is 100 calories?

About 26 g of Sticks & Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticks & Bretzels high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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