Cornets À Glaces Assortis

Cornets À Glaces Assortis by La Basquaise has 384 kcal per 100 g. One serving (4 g) is about 16 kcal.

Cornets À Glaces Assortis contains 10.9 g of protein per 100 g — about 0.5 g per 4 g serving.

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (74.6 g per 100 g, of which 2.2 g is sugar). It also delivers 2.8 g of fiber.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (10.9 g). Overall that places it in band A.

About 26 g of Cornets À Glaces Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.