Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265821250189 · Data last verified:
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Common questions
How many calories are in 18 Cônes?
18 Cônes by La Basquaise has 389 kcal per 100 g.
How much protein is in 18 Cônes?
18 Cônes contains 10.8 g of protein per 100 g.
Is 18 Cônes a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is 18 Cônes high in carbs?
Yes — carbohydrates provide 79% of its calories (75.6 g per 100 g, of which 2 g is sugar).
Is 18 Cônes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.
Is 18 Cônes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does 18 Cônes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (10.8 g). Overall that places it in band B.
How much 18 Cônes is 100 calories?
About 26 g of 18 Cônes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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