Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501798317 · Data last verified:
Compare Soja Schnetzel - Bio with another foodLog Soja Schnetzel - Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soja Schnetzel - Bio?
Soja Schnetzel - Bio by Edeka Bio has 349 kcal per 100 g.
How much protein is in Soja Schnetzel - Bio?
Soja Schnetzel - Bio contains 47.3 g of protein per 100 g.
Is Soja Schnetzel - Bio a good source of protein?
Yes — 47.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Soja Schnetzel - Bio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soja Schnetzel - Bio a good source of fiber?
It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Soja Schnetzel - Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.4 g), protein (47.3 g). Overall that places it in band A.
How much Soja Schnetzel - Bio is 100 calories?
About 29 g of Soja Schnetzel - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Schnetzel - Bio a good source of potassium?
It is a good source: 2230 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API